First weigh in...

evilras

OMG! now i think its a skewed figure tbh. I weighed myself at the end of the day for my start weight. And i have chopped a lot of salt out of my diet now. so water rentention plays a part.

But for my first week weigh in i lost 18.6lbs!!! I will never see a drop that big again, but its given me so much motivation!!! My BMI is almost into the "overweight" section instead of "obese". For the first time in about 4 years!!!

Thank you MFP! I cant wait to see what i look like in 6 months time!!!

And yes, weight loss will be a healthy 2-3lbs per week now!

SugarHi

Good morning!

I have a kidney disease, where I have to be extremely careful with salt. I can easily see where you're coming from when you see a drop like this! Congrats. It feels amazing Some times I lose up to 9 pounds in 1 day... simply water weight flushing from the body. I wish you tons of success on your venture on here and welcome! Feel wonderful about the loss and work hard not to put it back on. We can do this!

Jax67

WOW!!
That's fantastic... what a great incentive to carry on :happy:

Keep up the good work :flowerforyou:

Jax

Arienna

Wow, that's awesome!!! Good job!

oomalmal

Awesome!