Calorie Goal & Meal Frequency

jc86
jc86 Posts: 151
in Food and Nutrition
Whats your calorie goal and how many times per day do you eat?

Replies

  • bradphil87
    bradphil87 Posts: 617 Member
    My cal goal is 2100 and I usually eat 4-5 times a day (not including protein shakes)

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