When you want to say "screw it all".
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thanks for the tips!0
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I don't really like sweets like candy, but things like muffins/cakes/cupcakes will usually tip me over the edge in terms of over-eating them. I go for things like dark chocolate since it's supposedly better for you (I just like the bitter taste).
I like salty foods so I do buy Goldfish crackers constantly. I feel like if I eat that then I'm not really messing up too much at 140 cals a serving as compared to a 500 calorie muffin.0
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