When you want to say "screw it all".

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  • Bibianna2012
    Bibianna2012 Posts: 88 Member
    thanks for the tips!
  • I don't really like sweets like candy, but things like muffins/cakes/cupcakes will usually tip me over the edge in terms of over-eating them. I go for things like dark chocolate since it's supposedly better for you (I just like the bitter taste).

    I like salty foods so I do buy Goldfish crackers constantly. I feel like if I eat that then I'm not really messing up too much at 140 cals a serving as compared to a 500 calorie muffin.