Pistachio dilemna!

abfab_sweetie
Posts: 64 Member
There seems to be a huge variance in the calorie value of pistachios. I'm guessing as some take the weight of the shells? Please point me in the right direction of a correct entry in the food database!
0
Replies
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Hiya,
Have a look in my diary as I have pistachios often.
I always de-shell mine first before weighing them.
Gotta love nuts!0 -
The package of pistachios I buy gives the calorie count for shelled and unshelled.0
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Hiya,
Have a look in my diary as I have pistachios often.
I always de-shell mine first before weighing them.
Gotta love nuts!
Thanks hon! I'll check it out!0
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