detox for dieting? how do you chose one??

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I know this isnt a new subject but i was reading about some of yall starting detox and was wondering if anyone has done it, has lost weight at it, and what kind did you use? there are sooo many out there and i would like to know what it really does to you lol

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  • SugarHi
    SugarHi Posts: 452
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    There are several different types. My circle of friends uses this site www.fitnessthroughfasting.com I have never used a chemical type of detox I've just fasted with water to cleanse.
  • barbiecat
    barbiecat Posts: 17,004 Member
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    Take a look at Isagenix....nutritional cleansing and fat burning:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: