New on MFP

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cbm1951
cbm1951 Posts: 15
in Introduce Yourself
I just joined MFP yesterday. Hoping this will help me lose the weight I so need to lose. I am also looking for support from anyone willing to lend it. I am 61 years old and disabled, but am very overweight. I have tried many diets in the past...lost weight but couldn't keep it off. I know it's a lifetime change and I need to get my brain trained to eat the right food.

I believe this site will work for me...but I know it's all up to me. Please lend me your support and any comment you care to make I will definitely be glad to take it to heart.

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  • lauracljc
    lauracljc Posts: 20
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    Welcome to MFP. You can add me if you like.
  • mandyneedtolose
    mandyneedtolose Posts: 398 Member
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    WELCOME to the site. I find this site very useful and helpful if you have motivation and dedication!!! You can do this. Even with limited ability to exercise, if you watch what you eat you will lose. The food log is amazing with proper, honest logging it will do wonders in keeping you on track. This is life change, not a diet. You can will succeed. Add me if you'd like!!!! :)

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