Blogilates/Pop Pilates

Does anyone know how many calories Cassey Ho's workouts burn? I know it's typically based on age/height/weight. Is there somewhere I can find that? I figured someone else had to be doing it on here, so I was hoping there would be a selection for it when I entered it as my workout. I literally just guessed. But I need something more accurate.

Replies

  • ConstanceMarieRuff
    ConstanceMarieRuff Posts: 82 Member
    This post is not going to answer your question... Sorry. ): But, I ran across your post in another forum about the Cassey Ho Blogilates workouts. I was wondering what you logged them as. I went and looked her up after reading your post and decided that I would like to try it out. Have you seen any results while doing them? They look like fun. But my main question is.. What do you log them as on here? Or did you just add it in the database and guess the calories? I was thinking about just adding them under Pilates. I'm sure that would be more acurate than completely guessing on my own, right?