Anyone used a Bioelectrical Impedance Analysis??

BluthLover

Anyone ever tried an InBody520? It's a Bioelectrical Impedance Analysis. According to it my body fat is 20.5. Just curious how accurate it is.

Acg67

Anyone ever tried an InBody520? It's a Bioelectrical Impedance Analysis. According to it my body fat is 20.5. Just curious how accurate it is.

The answer is not all that accurate. It will vary depending on your hydration status and other factors.

Sarauk2sf

Good write up here:

http://weightology.net/weightologyweekly/?page_id=218

BluthLover

Ok thank you! I was just curious how accurate those things are.

sharfisher

I just had one yesterday, same question. Says 13.4% BF but I kinda doubt it!