hi i m from pakistan
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![Kira](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
Kira
Posts: 1
i m 26 yrs old i need to loose 10 kgs ........... i love excercising but now a days i m suffering from emotional trauma......... i remain depressed all the time but have to lose 10kg
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welcome, kira! congratulations for doing something good for yourself and joining this site. best of luck to you and keep your chin up!0
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