Sodium
vitadog
Posts: 2
What are your stragagies for keeping your sodium down. Mine is over budget for the week already! Everything else is right where it needs to be. I never add salt when cooking or when eating so I will begin with low sodium soups, any suggestions from there?
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Replies
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Check out the following topic:
http://www.myfitnesspal.com/topics/show/767831-help-with-sodium
I posted a reply there...0 -
Avoid processed crap, try to limit my bacon intake.
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