Another newbie!
bunkgirl
Posts: 2
I just wanted to say hi. My name is Amber and I'm a stay at home mother of 3 girls. I just heard about this website and I already love it. I'm looking for some great new friends to help me along my journey and who I can help out along theirs. Anyway, I hope all is going well with everybody. And I look forward to meeting some of you soon!
0
Replies
-
Hi Amber,
I'm new as well. My friend told me about this site at lunch today and I am already hooked. Got to say that I am shocked at my diet...I thought i was eating really healthy, but i am over my points.
What made you join? I just wanted to fel happier in myself, also holding a bit of xmas weight!
Hope you enjoy the site...and i can see it being really addictive!
Vic xx0 -
Hi Amber,
I'm new as well. My friend told me about this site at lunch today and I am already hooked. Got to say that I am shocked at my diet...I thought i was eating really healthy, but i am over my points.
What made you join? I just wanted to fel happier in myself, also holding a bit of xmas weight!
Hope you enjoy the site...and i can see it being really addictive!
Vic xx0 -
Hi, and welcome to THE best site on the web! :flowerforyou:
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off! :noway:
Don't go making the mistake that if you have LOTS of numbers left at the end of the day that you'll lose even faster, because that DOESN'T happen. Feel free to read any info about the site in the "help" section at the top of the home page. And also under "Community", then "Weight Loss and Healthy Living", then "general diet and weight loss help", and then check out the first few threads. They'll REALLY help you understand how MFP works.
Before coming here, I had tried just about EVERYTHING out there, including hypnosis, TWICE, and nothing really worked until MFP!
Just the word "diet" would make me cringe and set me up for failure. :grumble: It meant depriving myself of all the "good stuff" out there, and as a result, I'd only last just so long, (maybe a few weeks if I was lucky!) and then I'd "cave" and go right back to eating all those "goodies" again! :embarrassed: But, MFP ISN'T a "diet". :noway: It's a "lifestyle change". (When I first read that, I said "Ya, SURE it is!", thinking that it WAS just another diet. :grumble: But, it wasn't! :noway:)
The main reason that I've managed to lose the weight that I wanted to is because I HAVE been able to eat "real/good" foods. :bigsmile: (Not Slim Fast or any other easy, quick, fad "wacko" diets!:noway: ) Through MFP I learned that I just needed to "work for it", through exercise, and watching my numbers (MOST of the time! ) As long as I do that, I CAN occasionally have stuff like Chinese food, a double cheeseburger, pizza, and even homemade ice-cream!
As far as exercise goes, it doesn't always have to be awful. :noway: For my exercise, I walk almost every day, (weather permitting! ) I also dance to a fast oldies CD that my husband made up of all my favorite old songs. (Like "Love Shack", Wild, Wild West", "Mony, Mony", "Footloose", and "Gloria") :happy:
It's free, (unlike a gym!:grumble: ) fun, and I can even watch tv at the same time, so I never get bored! :happy:
I also have Wii Fit, and jog to that, which is a lot of fun, and easy too!
So, to make a LONG story short, make good food choices, eat in moderation, get some exercise, and you WILL lose the weight that you want to!
MFP REALLY, REALLY, DOES work! :happy: Give it a chance, and it WILL work for you too!0 -
welcome to MFP .... full of friendly people that offer support and motivation .... wishing you much success in your weight loss journey0
-
Thanks for the tips! I'll be sure to remember them.
I heard about this site on cafemom.com. And I figured that I would at least look to see if it was another one of those sites that you have to pay to use. Which is something I just can't afford right now. So when I saw that it wasn't one of those I immediately signed up. And I like the idea of knowing that everbody on here is working toward the same common goal. And I've sat around long enough and I want to feel better about myself. So that's why I joined.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions