We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Mmm Mmm

meg0112
Posts: 344
Hey guys! I am down to pasta and frozen veggies until I can get to the grocery store (monday since my car is in the shop
) But I just made the best lunch!!
I boiled half a serving of thin spaghetti and 6 frozen brussel sprouts.
After boiling, I tossed it in a tsp of olive oil, 2 tsp of reduced fat parmesan, and herbs de province
Then I cooked an egg over easy and broke it on top of the pasta dish
Mixed everything together, then added some seasoned salt
DELICIOUS!!!
Forgot this part!
280 Calories
32g Carbs
14g Protein
4g Fiber
11g Fat
150mg Sodium

I boiled half a serving of thin spaghetti and 6 frozen brussel sprouts.
After boiling, I tossed it in a tsp of olive oil, 2 tsp of reduced fat parmesan, and herbs de province
Then I cooked an egg over easy and broke it on top of the pasta dish
Mixed everything together, then added some seasoned salt
DELICIOUS!!!
Forgot this part!
280 Calories
32g Carbs
14g Protein
4g Fiber
11g Fat
150mg Sodium
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions