Shred-It with Weights

sarahsaca
sarahsaca Posts: 50 Member
edited January 1 in Fitness and Exercise
Has anyone done the Jillian Michaels Shred-It with Weights? I just got a kettlebell and I have this DVD so.....

Just wondering who has done it and if they got good results???

Replies

  • Pixie8504
    Pixie8504 Posts: 174 Member
    i did it a while back and it help tone muscles. i did not lose any weight though. i still use it now every once and a while to add variety to my exercise routine.i did enjoy doing it.
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