Shred-It with Weights
Options
sarahsaca
Posts: 50 Member
Has anyone done the Jillian Michaels Shred-It with Weights? I just got a kettlebell and I have this DVD so.....
Just wondering who has done it and if they got good results???
Just wondering who has done it and if they got good results???
0
Replies
-
i did it a while back and it help tone muscles. i did not lose any weight though. i still use it now every once and a while to add variety to my exercise routine.i did enjoy doing it.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 939 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions