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Shred-It with Weights

sarahsaca
Posts: 50 Member
Has anyone done the Jillian Michaels Shred-It with Weights? I just got a kettlebell and I have this DVD so.....
Just wondering who has done it and if they got good results???
Just wondering who has done it and if they got good results???
0
Replies
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i did it a while back and it help tone muscles. i did not lose any weight though. i still use it now every once and a while to add variety to my exercise routine.i did enjoy doing it.0
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