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New to MFP

laymanc14
laymanc14 Posts: 6
edited January 1 in Introduce Yourself
Hi all! I am new to MFP. I am excited to start using the site. After logging today's food, I see why I am in need of such a site :(
I work out anywhere between 4-6 days per week for a minimum of 60 minutes. I do cardio 3 times a week and strength training all 4-6 days. I started in the gym at 20 lbs. over my goal weight; I have been working out for 5 months and lost 1 shirt size and pant size but have gone up 10-15 lbs. I now have 35 lbs. to lose and I need to learn to control my eating habits. I have hypo-thyroid and high cholesterol along with a family history of heart disease, so it's important that I make myself do this!

Replies

  • Cervantest
    Cervantest Posts: 31 Member
    Hi! I'm teresa and I'd be happy if you'd like to add me as a friend. I have about 80 pounds to shed so I'll be here for a while. Can't promise I'll always have an answer but can promise to always give it to you straight. Have a great night! teresa
  • MommaBear1977
    MommaBear1977 Posts: 29 Member
    Hi! I'm Rachel and I'd be happy if you'd like to add me as a friend. I have about 80 pounds to shed so I'll be here for a while. I want to meet more Mom as I find children do change our lives/plans quickly.
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