What would you do?
swagoner94
Posts: 220 Member
It's about to be 2AM. I haven't ran in 3 days now. The last time I ran, I ran 3 miles and then for the fourth mile, i walked the corners and sprinted to long strips. the day before that, i ran 4 miles. But today, I went like 200 calories above my limit, maybe more, and I had some sweets which I usually never do. I went out tonight and just kind of got back. Now I'm torn between whether or not to run. I'm SO sleepy but I mean I need to burn these stupid calories and it's been 3 days! What would you suggest?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions