Remember to log everything you eat!!!
msbunnie68
Posts: 1,894 Member
I just learned my lesson - I have and icecream making machine and I made yummy strawberry icecream for my family. I have the recipe stored in my recipes section and I was curious how many calories there were in the spoonful I just had to taste (when I say spoonful read that as a TABLESPOON size spoon.
27 calories.
Log everything - every taste you do while making dinner, everything. It adds up faster than you think.
27 calories.
Log everything - every taste you do while making dinner, everything. It adds up faster than you think.
0
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