Remember to log everything you eat!!!

msbunnie68

I just learned my lesson - I have and icecream making machine and I made yummy strawberry icecream for my family. I have the recipe stored in my recipes section and I was curious how many calories there were in the spoonful I just had to taste (when I say spoonful read that as a TABLESPOON size spoon.

27 calories.

Log everything - every taste you do while making dinner, everything. It adds up faster than you think.