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Hello

trish140363
trish140363 Posts: 4
edited January 1 in Introduce Yourself
Hi Everyone...

I have joined this site with a little encouragement from a online friend....
I have been trying to lose weight on my own (am currently 89kg) and have done real well, i lost 1stone 1lb in three weeks, but eating a VERY low fat diet, and struggling with food intakes, as shopping took hours checking fat contents etc.

I visited my GP and he was very please with my weight loss, however he thought i was loosing a little much too fast, so i have started introducing fat to my diet again, and now (after a referal to the Gym by GP) i am loosing the correct amount of weight, and also enjoying a few more foods that i restricted myself a few weeks back.

I have also joined slimming world, (still getting used to the Red/Green days) but am enjoying hearing from others how they are doing this.

Would appreciate hearing from others on this site on weight losses (or Gains) to inspire me along.

Thanks
Trish xx
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