Best Cereal
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I love Kashi too, but I recently found Yogi Cereals at Whole Foods and OMYGAWSH! Delish! I got the one for digestive health. I didn't really pay attention to the sugar though. There are several different varieties.0
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I love Kashi Honey Sunshine and Multigrain cheerios with 1/4 cup frozen blueberries and a small piece of banana with skim milk. so good. I usually mix 1/2 cup of each cereal.0
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I like any of the Kashi or the Fiber One cereals. But my favorite is the Kashi Go Lean Crunch - Honey Almond Flax. It has 12g of sugar but it tastes like a bowl of sweet goodness.
I read an article last week about the best and worst cereals:
http://eatthis.womenshealthmag.com/slideshow/great-cereal-spectrum?cm_mmc=Yahoo-_-ETNT-_-Healthiest_Cheap_Foods-_-10_Best_Cereals_Slideshow
One piece of advice they had was never eat a cereal that changes the color of the milk! So no Froot Loops! HA!0
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