Resistance Bands

Positivelylin

Hi, I use resistance bands for various exercises, but can't seem to find any reference in the database; therefore I am not sure how many calories that activity burns, even if I try to add it to the database. Any suggestions as to what might be a similar category?

JLand918

I had similar question in past and if you use your bands hard like alot of effort in them , use circuit training as the closest equivalient I think.