Caffiene free pumpkin latte
I found this awesome recipe on allrecipes.com
1 quart (4cups) milk of your choice ( i used 1% milk)
1 can (15 oz) pure pumpkin
1/2 tbsp pumpkin pie spice, or cinnamon
1/4 cup white sugar
1 tbsp vanilla
combine everything in large saucepan. heat on medium heat. wisk well. DO NOT BOIL.
makes 6 servings
calories 148
carbs 32
fat 3
protein 12
sodium 180
sugar 26
1 quart (4cups) milk of your choice ( i used 1% milk)
1 can (15 oz) pure pumpkin
1/2 tbsp pumpkin pie spice, or cinnamon
1/4 cup white sugar
1 tbsp vanilla
combine everything in large saucepan. heat on medium heat. wisk well. DO NOT BOIL.
makes 6 servings
calories 148
carbs 32
fat 3
protein 12
sodium 180
sugar 26
0
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