Books: Eat this not that?

KeriW626
KeriW626 Posts: 430
in Food and Nutrition
Does anyone have these books? one is for food at home, one is for dining out. I am thinking about buying them. I found them buy one get one free. Free shipping 20.00 total. Does anyone have it, is it worth the bucks???? THank you for you in put. BTW hit 50 lost today. Sorry no Pics.

Replies

  • Dahllywood
    Dahllywood Posts: 642 Member
    I wouldn't buy them, everything you can find is online. I follow menshealth and they always have articles from it. That's just my personal opinion though
  • KeriW626
    KeriW626 Posts: 430
    Thank you.
  • angiechimpanzee
    angiechimpanzee Posts: 536 Member
    I kind of feel like, if you have access to the internet and any knowledge about nutrition facts, you can easily figure out what fast food options are healthier.

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