Chiquito's Calories....

Amanda21202

Does anyone know how many calories the Potato Skin Starter and the Texan Chicken Melt has??
I'd be really greatful if someone could tell me as I can't find it online anywhere!

vtmoon

For the potato Skins

http://www.fatsecret.com/calories-nutrition/food/potato-skins

if you know the portions or what is in the texan chicken melt I can try to help figure it out. Let me check if I can find it online

Amanda21202

Thank you
Erm, it was chicken, a couple of strips of bacon and a square of cheese, it came with fries with skin, a tiny and I mean tiny (I was dissapointed) corn on the cob with coleslaw!

vtmoon

Texan Chicken Melt
£13.49

Grilled, marinated chicken breast with grilled bacon, melted cheese & smoky BBQ sauce. Served with skin-on fries, corn on the cob & coleslaw


Since I never saw them or ate there, we can try to estimate on the high end for each.

Looks like
6 oz of grilled chicken ( around 200-300)
3 grilled bacon (150ish)
about 2 oz of cheese (around 180-220)
Smoke BBQ sauce (around 110 calories per 2 TBsp)
Fries looks like a small ( 250ish)
Corn on cob around 25 depend on how much butter can go up to 60
Coleslaw around 50 for half a cup.

So you can go with 900ish on the low end to 1100ish

Amanda21202

You are THE best thank you so much for your help! I'm going to go with 1100 just to be on the safe side thank you thank you!

vtmoon

you are welcome