88 Fast food items most likely to kill you

hmmmm
hmmmm Posts: 607 Member
edited September 18 in Food and Nutrition
I found this on another site because I was looking up the dominoes pizza slice I had today and I sure am glad I did not participate in the garlic dipping sauce my fiance had.
It is recommended that you get no more than 2 grams of trans fats a day and the ideal is zero
Many restaurants are now going trans fat free hopefully these people will get on board

The 88 Fast Food Items Most Likely To Kill You:
White Castle Homestyle Onion Rings - Sack
Trans Fat: 30 grams :devil: :devil:
White Castle Fish Nibblers - Sack
Trans Fat: 16 grams
KFC Chicken Pot Pie
Trans Fat: 14 grams
Burger King Hash Browns - Large
Trans Fat: 13 grams
White Castle Chicken Rings - 20 rings
Trans Fat: 13 grams
Jack in the Box Fish & Chips - Large
Trans Fat: 12 grams
Jack in the Box Bacon Cheddar Potato Wedges
Trans Fat: 12 grams
White Castle Clam Strips - Sack
Trans Fat: 12 grams
Dairy Queen Chicken Strip Basket 6-piece
Trans Fat: 12 grams
White Castle French Fries - Sack
Trans Fat: 11 grams
Jack in the Box Fish & Chips - Medium
Trans Fat: 10 grams
Jack in the Box Natural Cut Fries - Large
Trans Fat: 10 grams
Jack in the Box Onion Rings (8)
Trans Fat: 10 grams
Jack in the Box Seasoned Curly Fries - Large
Trans Fat: 10 grams
White Castle Onion Chips - Sack
Trans Fat: 10 grams
Dairy Queen Chicken Strip Basket 4-piece
Trans Fat: 10 grams
Burger King Hash Browns - Medium
Trans Fat: 9 grams
Jack in the Box Fish & Chips - Small
Trans Fat: 9 grams
Dairy Queen Large Onion Rings
Trans Fat: 9 grams
McDonald's Large French Fries
Trans Fat: 8 grams
Burger King French Fries King Size
Trans Fat: 7 grams
Domino's Garlic Dipping Sauce :devil:
Trans Fat: 7 grams
White Castle Onion Rings - Sack
Trans Fat: 7 grams
Jack in the Box Natural Cut Fries - Medium
Trans Fat: 7 grams
Jack in the Box Sampler Trio
Trans Fat: 7 grams
Jack in the Box Spicy Chicken Bites (16)
Trans Fat: 7 grams
Jack in the Box Seasoned Curly Fries - Medium
Trans Fat: 7 grams
Jack in the Box Spicy Chicken Biscuit
Trans Fat: 7 grams
Dairy Queen Regular Onion Rings
Trans Fat: 7 grams
Boston Market Pastry Top Chicken Pot Pie
Trans Fat: 7 grams
Arby's Apple Turnover
Trans Fat: 6.5 grams
Burger King BK Chicken Fries 12pc
Trans Fat: 6 grams
Burger King French Fries Large
Trans Fat: 6 grams
Burger King Sausage, Egg, & Cheese Biscuit
Trans Fat: 6 grams
Arby's Cherry Turnover
Trans Fat: 6 grams
White Castle Chicken Rings - 9 rings
Trans Fat: 6 grams
White Castle Clam Strips - Regular
Trans Fat: 6 grams
White Castle Mozzarella Cheese Sticks (10 sticks)
Trans Fat: 6 grams
Jack in the Box Chicken Biscuit
Trans Fat: 6 grams
Jack in the Box Sausage, Egg & Cheese Biscuit
Trans Fat: 6 grams
Dairy Queen Large Choc. Chip Cookie Dough Blizzard
Trans Fat: 6 grams
A&W Large Fries
Trans Fat: 5.5 grams
McDonald's Baked Apple Pie
Trans Fat: 5 grams
Burger King Sausage Biscuit
Trans Fat: 5 grams
McDonald's Medium French Fries
Trans Fat: 5 grams
Burger King Ham, Egg, & Cheese Biscuit
Trans Fat: 5 grams
Burger King Bacon, Egg & Cheese Biscuit
Trans Fat: 5 grams
Burger King Hash Browns - Small
Trans Fat: 5 grams
White Castle Onion Chips - Regular
Trans Fat: 5 grams
Jack in the Box Natural Cut Fries - Small
Trans Fat: 5 grams
Jack in the Box Seasoned Curly Fries - Small
Trans Fat: 5 grams
Jack in the Box Bacon, Egg & Cheese Biscuit
Trans Fat: 5 grams
Jack in the Box Original French Toast Sticks (4)
Trans Fat: 5 grams
Jack in the Box Sausage Biscuit
Trans Fat: 5 grams
Dairy Queen Large French Fries
Trans Fat: 5 grams
Burger King BK Chicken Fries 9pc
Trans Fat: 4.5 grams
McDonald's Chicken Selects Premium Breast Strips (5 pc)
Trans Fat: 4.5 grams
Boston Market Chocolate Cake
Trans Fat: 4.5 grams
KFC Chicken and Biscuit Bowl
Trans Fat: 4.5 grams
Burger King Onion Rings King Size
Trans Fat: 4.5 grams
Burger King French Fries Medium
Trans Fat: 4.5 grams
Sonic French Toast Sticks (4)
Trans Fat: 4.5 grams
Jack in the Box Sourdough Ultimate Cheeseburger
Trans Fat: 4.5 grams
Jack in the Box Stuffed Jalapenos (7)
Trans Fat: 4.5 grams
Jack in the Box Blueberry French Toast Sticks (4)
Trans Fat: 4.5 grams
White Castle Fish Nibblers - Regular
Trans Fat: 4.5 grams
Dairy Queen Med. Choc. Chip Cookie Dough Blizzard
Trans Fat: 4.5 grams
A&W Onion Rings
Trans Fat: 4.5 grams
A&W Crispy Chicken Sandwich
Trans Fat: 4.5 grams
Burger King Tendercrisp Chicken Sandwich
Trans Fat: 4 grams
McDonald's Hotcakes (2 pats margarine & syrup)
Trans Fat: 4 grams
Burger King Onion Rings Large
Trans Fat: 4 grams
Burger King Cini-minis
Trans Fat: 4 grams
White Castle French Fries - Regular
Trans Fat: 4 grams
White Castle Homestyle Onion Rings - Regular
Trans Fat: 4 grams
White Castle Chicken Rings - 6 rings
Trans Fat: 4 grams
White Castle Hot Chocolate Large
Trans Fat: 4 grams
Arby's Cinnamon Twist
Trans Fat: 4 grams
A&W Papa Burger
Trans Fat: 4 grams
A&W Original Bacon Double Cheeseburger
Trans Fat: 4 grams
A&W Original Double Cheeseburger
Trans Fat: 4 grams
A&W Chili Cheese Fries
Trans Fat: 4 grams
A&W Cheese Fries
Trans Fat: 4 grams
A&W Chili Fries
Trans Fat: 4 grams
A&W Kids Fries
Trans Fat: 4 grams
Dairy Queen 1/2 lb. FlameThrower GrilllBurger
Trans Fat: 4 grams
Jack in the Box Mozzarella Cheese Sticks (6)
Trans Fat: 4 grams
Jack in the Box Sausage Croissant
Trans Fat: 4 grams
:huh: :angry: :angry: :angry: :huh:

Replies

  • hmmmm
    hmmmm Posts: 607 Member
    I found this on another site because I was looking up the dominoes pizza slice I had today and I sure am glad I did not participate in the garlic dipping sauce my fiance had.
    It is recommended that you get no more than 2 grams of trans fats a day and the ideal is zero
    Many restaurants are now going trans fat free hopefully these people will get on board

    The 88 Fast Food Items Most Likely To Kill You:
    White Castle Homestyle Onion Rings - Sack
    Trans Fat: 30 grams :devil: :devil:
    White Castle Fish Nibblers - Sack
    Trans Fat: 16 grams
    KFC Chicken Pot Pie
    Trans Fat: 14 grams
    Burger King Hash Browns - Large
    Trans Fat: 13 grams
    White Castle Chicken Rings - 20 rings
    Trans Fat: 13 grams
    Jack in the Box Fish & Chips - Large
    Trans Fat: 12 grams
    Jack in the Box Bacon Cheddar Potato Wedges
    Trans Fat: 12 grams
    White Castle Clam Strips - Sack
    Trans Fat: 12 grams
    Dairy Queen Chicken Strip Basket 6-piece
    Trans Fat: 12 grams
    White Castle French Fries - Sack
    Trans Fat: 11 grams
    Jack in the Box Fish & Chips - Medium
    Trans Fat: 10 grams
    Jack in the Box Natural Cut Fries - Large
    Trans Fat: 10 grams
    Jack in the Box Onion Rings (8)
    Trans Fat: 10 grams
    Jack in the Box Seasoned Curly Fries - Large
    Trans Fat: 10 grams
    White Castle Onion Chips - Sack
    Trans Fat: 10 grams
    Dairy Queen Chicken Strip Basket 4-piece
    Trans Fat: 10 grams
    Burger King Hash Browns - Medium
    Trans Fat: 9 grams
    Jack in the Box Fish & Chips - Small
    Trans Fat: 9 grams
    Dairy Queen Large Onion Rings
    Trans Fat: 9 grams
    McDonald's Large French Fries
    Trans Fat: 8 grams
    Burger King French Fries King Size
    Trans Fat: 7 grams
    Domino's Garlic Dipping Sauce :devil:
    Trans Fat: 7 grams
    White Castle Onion Rings - Sack
    Trans Fat: 7 grams
    Jack in the Box Natural Cut Fries - Medium
    Trans Fat: 7 grams
    Jack in the Box Sampler Trio
    Trans Fat: 7 grams
    Jack in the Box Spicy Chicken Bites (16)
    Trans Fat: 7 grams
    Jack in the Box Seasoned Curly Fries - Medium
    Trans Fat: 7 grams
    Jack in the Box Spicy Chicken Biscuit
    Trans Fat: 7 grams
    Dairy Queen Regular Onion Rings
    Trans Fat: 7 grams
    Boston Market Pastry Top Chicken Pot Pie
    Trans Fat: 7 grams
    Arby's Apple Turnover
    Trans Fat: 6.5 grams
    Burger King BK Chicken Fries 12pc
    Trans Fat: 6 grams
    Burger King French Fries Large
    Trans Fat: 6 grams
    Burger King Sausage, Egg, & Cheese Biscuit
    Trans Fat: 6 grams
    Arby's Cherry Turnover
    Trans Fat: 6 grams
    White Castle Chicken Rings - 9 rings
    Trans Fat: 6 grams
    White Castle Clam Strips - Regular
    Trans Fat: 6 grams
    White Castle Mozzarella Cheese Sticks (10 sticks)
    Trans Fat: 6 grams
    Jack in the Box Chicken Biscuit
    Trans Fat: 6 grams
    Jack in the Box Sausage, Egg & Cheese Biscuit
    Trans Fat: 6 grams
    Dairy Queen Large Choc. Chip Cookie Dough Blizzard
    Trans Fat: 6 grams
    A&W Large Fries
    Trans Fat: 5.5 grams
    McDonald's Baked Apple Pie
    Trans Fat: 5 grams
    Burger King Sausage Biscuit
    Trans Fat: 5 grams
    McDonald's Medium French Fries
    Trans Fat: 5 grams
    Burger King Ham, Egg, & Cheese Biscuit
    Trans Fat: 5 grams
    Burger King Bacon, Egg & Cheese Biscuit
    Trans Fat: 5 grams
    Burger King Hash Browns - Small
    Trans Fat: 5 grams
    White Castle Onion Chips - Regular
    Trans Fat: 5 grams
    Jack in the Box Natural Cut Fries - Small
    Trans Fat: 5 grams
    Jack in the Box Seasoned Curly Fries - Small
    Trans Fat: 5 grams
    Jack in the Box Bacon, Egg & Cheese Biscuit
    Trans Fat: 5 grams
    Jack in the Box Original French Toast Sticks (4)
    Trans Fat: 5 grams
    Jack in the Box Sausage Biscuit
    Trans Fat: 5 grams
    Dairy Queen Large French Fries
    Trans Fat: 5 grams
    Burger King BK Chicken Fries 9pc
    Trans Fat: 4.5 grams
    McDonald's Chicken Selects Premium Breast Strips (5 pc)
    Trans Fat: 4.5 grams
    Boston Market Chocolate Cake
    Trans Fat: 4.5 grams
    KFC Chicken and Biscuit Bowl
    Trans Fat: 4.5 grams
    Burger King Onion Rings King Size
    Trans Fat: 4.5 grams
    Burger King French Fries Medium
    Trans Fat: 4.5 grams
    Sonic French Toast Sticks (4)
    Trans Fat: 4.5 grams
    Jack in the Box Sourdough Ultimate Cheeseburger
    Trans Fat: 4.5 grams
    Jack in the Box Stuffed Jalapenos (7)
    Trans Fat: 4.5 grams
    Jack in the Box Blueberry French Toast Sticks (4)
    Trans Fat: 4.5 grams
    White Castle Fish Nibblers - Regular
    Trans Fat: 4.5 grams
    Dairy Queen Med. Choc. Chip Cookie Dough Blizzard
    Trans Fat: 4.5 grams
    A&W Onion Rings
    Trans Fat: 4.5 grams
    A&W Crispy Chicken Sandwich
    Trans Fat: 4.5 grams
    Burger King Tendercrisp Chicken Sandwich
    Trans Fat: 4 grams
    McDonald's Hotcakes (2 pats margarine & syrup)
    Trans Fat: 4 grams
    Burger King Onion Rings Large
    Trans Fat: 4 grams
    Burger King Cini-minis
    Trans Fat: 4 grams
    White Castle French Fries - Regular
    Trans Fat: 4 grams
    White Castle Homestyle Onion Rings - Regular
    Trans Fat: 4 grams
    White Castle Chicken Rings - 6 rings
    Trans Fat: 4 grams
    White Castle Hot Chocolate Large
    Trans Fat: 4 grams
    Arby's Cinnamon Twist
    Trans Fat: 4 grams
    A&W Papa Burger
    Trans Fat: 4 grams
    A&W Original Bacon Double Cheeseburger
    Trans Fat: 4 grams
    A&W Original Double Cheeseburger
    Trans Fat: 4 grams
    A&W Chili Cheese Fries
    Trans Fat: 4 grams
    A&W Cheese Fries
    Trans Fat: 4 grams
    A&W Chili Fries
    Trans Fat: 4 grams
    A&W Kids Fries
    Trans Fat: 4 grams
    Dairy Queen 1/2 lb. FlameThrower GrilllBurger
    Trans Fat: 4 grams
    Jack in the Box Mozzarella Cheese Sticks (6)
    Trans Fat: 4 grams
    Jack in the Box Sausage Croissant
    Trans Fat: 4 grams
    :huh: :angry: :angry: :angry: :huh:
  • jbuehrer
    jbuehrer Posts: 285
    holy cow.. you probably should have just wrote... All fast food items kill... thanks for this:tongue:
  • cmlock
    cmlock Posts: 18 Member
    Yup...pretty simple dont eat fast food...
  • banks1850
    banks1850 Posts: 3,475 Member
    Ugh, I didn't need to read this. My mind just started working on how long I have been killing myself with KFC and Wendy's before I finally woke up. Lovely start to my Friday. :tongue:
  • prettyinpink
    prettyinpink Posts: 94 Member
    Looks like Wendy's is the only fast food chain not trying to kill people! :oP
  • lotusfromthemud
    lotusfromthemud Posts: 5,335 Member
    That list could be my "food diary" from four years ago!:tongue:

    So glad to have reformed. My poor arteries.
  • :devil:

    Oh yummy!!!!!!!!!!!!!!

    :laugh:
  • yoginimary
    yoginimary Posts: 6,789 Member
    Ugh, I didn't need to read this. My mind just started working on how long I have been killing myself with KFC and Wendy's before I finally woke up. Lovely start to my Friday. :tongue:

    At least you woke up! :bigsmile: I knew a guy who would eat fast food for breakfast and then either TexMex or more fast food for lunch and dinner. He worked at a TexMex restaurant with me. His diet made me ill even then.
  • auntkaren
    auntkaren Posts: 1,490 Member
    Good eye opener, I had been wondering if I was to go to a fast food if there was anything besides a salad, or yogurt I could safely eat. I use to think a small french frie would be harmless.:happy: Not now. Thanks!
  • Erica92627
    Erica92627 Posts: 576
    OMG! that sure is a lot of trans fat... and at most (better none) you should have 2.. geez.. how does our government allow this.

    I swear, this will wake people up more. I know it has for me. I already do the kids portions, maybe I'll start doing half the kids portions. lol

    I cannot wait for fat free. We're so used to the crap that the fat free stuff might taste awful at first. But I rather it taste awful then be awful for my body.
  • catlover
    catlover Posts: 389
    I noticed that Wendy's is absent from the list. I wonder if they put it out, purposely leaving their own items off??? :laugh: Half joking because other common places are not there either, like taco bell or pizza hut.
  • MontanaGirl
    MontanaGirl Posts: 1,251 Member
    OMG! that sure is a lot of trans fat... and at most (better none) you should have 2.. geez.. how does our government allow this.

    I don't think the government should be responsible for our health. We should be!

    Thanks for posting this - helps to reinforce the changes already being made!!
  • hmmmm
    hmmmm Posts: 607 Member
    Bump
  • flcaoh
    flcaoh Posts: 444
    I ate fast food for the first time in 3 weeks yesterday and my stomach was KILLING me!!! If I didn't know fast food was bad before my body is definitely telling me now!
  • linze07
    linze07 Posts: 3
    Gosh, I love Dairy Queen chicken finger baskets & BK chicken fries :sad:
    Although, I do know what you all mean about fast food making you feel worse now. I feel the same way.
  • astridfeline
    astridfeline Posts: 1,200 Member
    Very timely! I just watched a King of the Hill episode called "Trans-Fascism" (download from fox.com, watch videos). The city council voted to ban trans fat in their town and all h*ll broke loose. My favorite part was the character Bill who kept stuffing himself with trans-fat free donuts & burgers, still not the healthiest choices!!
This discussion has been closed.