How much sodium do you allow?

leslieirving1970

What amount do you guys consider low sodium ? I think taking my sodium levels, no more than 1350 per day, has made a difference. Whats everyone else one ? :drinker:

Mguilmot

I never cared about sodium. I never looked at sodium. I will never look at sodium. :-)

zyxst

I try to keep it under the "normal" guideline of 2300mg. Considering how I ate before (at least 5000-7000mg), 2300 is low.