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MissDollyBlue
MissDollyBlue Posts: 3 Member
in Introduce Yourself
Hi,

My name is Linda - I am working hard at changing my
life style but finding weight lost is very slow.
I would be very pleased if you add me as a friend so
hopefully we can keep each other going.

Replies

  • hughtwalker
    hughtwalker Posts: 2,213 Member
    Hi - welcome and good luck
  • pholbert
    pholbert Posts: 575 Member
    Welcome , good move coming here. It does help logging food but you really need to be honest with yourself. Portion control is important. I am 55 so my excercise is mostly walking. When I can't get out because of weather I use my Wii. Find some friends here with open diaries it might give you ideas. I like to find ways to cut calories in things I cook. If you are determined this will work for you.
  • MissDollyBlue
    MissDollyBlue Posts: 3 Member
    Hi _ Thank you for your reply.
    I have just started a course at my gym 'Pure Loser'
    - it is running for 6 weeks so hopefully it will give
    me the boost I need.
    Watch this space!!!!

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