gym equipement or mfp calorie loss??

gazrec
gazrec Posts: 38 Member
in Fitness and Exercise
just a quick subject im confused on, if i run and walk for an hour on the treadmill the treadmill says ive burnt 510 cals but mfp says ive burnt a lot more? which one is true or close

Replies

  • cruciia
    cruciia Posts: 94 Member
    Your treadmill. MFP is just an estimate and you can easily change it. Your treadmill (I'm assuming) is taking your heart rate / weight / height into account aswell?

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