hey

mmparker26
mmparker26 Posts: 2
in Introduce Yourself
im 29 and would luike to drop 80lbs need some motivation

Replies

  • jp0202
    jp0202 Posts: 9 Member
    Hey man,

    Lest start with how you want to achieve it.
    Did you have any specific diet/exercise regime in mind?

    JP
  • mem50
    mem50 Posts: 1,384 Member
    I was going to ask pretty much the same question as JP.

    As for motavation....you need to find a plan, diet and exercise routine that fits in with your lifestyle and round up a bunch of friends for support.

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