Hello all...

Legacy1970

I joined I guess about a week ago. I love this site and it has really helped me to track my food choices. I am reading labels more than I used to. It's very hard to try to cook healthy meals for myself and my family. I have a husband and 5 children who are not taking to the little changes I am making very well. I just plan to keep it up and hopefully they too in time will adjust. I have read through some of the posts. And just have to say I don't feel so alone any longer.

For all of you that need a chocolate fix. There is a wonderful tea by Stash Tea company. The flavor is chocolate hazelnut. Whenever I am having a sweet tooth and really craving some chocolate I grab one. It has helped me to get through the cravings. Good luck to you all. I am off to do some yoga.