Categorizing the Insanity workout

RadioDude_2012
RadioDude_2012 Posts: 4
in Fitness and Exercise
How would you log the 60-day Insanity workout (that's seen on late night infomercials)? Would it be high-impact aerobics? Low-impact? Yoga? (for the stretching aspect at the end of each session)

Note: this is for the "exercise diary" on MFP.

Thanks MFPers!

Replies

  • PattyC64
    PattyC64 Posts: 56 Member
    I've been comparing it to high impact cardio so far. I'm trying to get my heart rate monitor to read it for me, but so far it's not working. I just ordered digifit to connect my iPhone to the HRM. From what I've read, using a HRM is the best way to calc it.
  • RadioDude_2012
    RadioDude_2012 Posts: 4
    thanks for the reply. :glasses:

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