Hi im a Newbie Trying to Loose Weight

zurgno1

In still keeping under my calories is it still alright to add a chocolate bar to make up calories ????

stephanie1133

IMO if it fits in your calories, and it's not a trigger for over eating, eat whatever you want!

Evey_bee

I eat whatever I want provided it fits in my calories, but obviously I try not to overdo it and still get a relatively healthy diet (:

zurgno1

Thank you folks