How to figure ideal weight

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cedarghost
cedarghost Posts: 621 Member
edited January 1 in Health and Weight Loss
Found a few websites, but they all give a bunch of different numbers based on different formulas. I know ultimately, I will make the decision when I get close, but this is supposed to help me set a goal......lol

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  • magj0y
    magj0y Posts: 1,911 Member
    I think one of the main things is they don't account for bone structure.

    Yes, bigger bones don't weigh a whole lot more than bones of a smaller (not shorter) bone.

    However, if you have a small frame, as apposed to big bones, and extra 10-20 lbs can make a huge difference!
  • CandyBryson
    CandyBryson Posts: 58 Member
    Yes I have been looking at this as well I am not only large framed but large chested. and Boobies weight a lot! But I have enough to loose that I am just going to start with small goals but I would love to be back at 180 which is still 30 lbs over my "ideal" weight.
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