Weekend fail!

petemeep
petemeep Posts: 62 Member
in Health and Weight Loss
During the week it's easier to control my snacking because I'm busy. On the weekends I snack out of boredom and forget to track or don't track because I eat so little at a time it doesn't seem like much but I think it really adds up. Any suggestions to avoid snacking or at least track accurately


Thanks

Replies

  • onyxgirl17
    onyxgirl17 Posts: 1,722 Member
    lock the cupboards!
  • amycb03
    amycb03 Posts: 68 Member
    Find something new and fun and active to do during your weekends so you don't get bored and it'll keep you too busy to snack;)
  • petemeep
    petemeep Posts: 62 Member
    Well I can't litterally lock the cabinets since it's a rental but maybe I could make specific snack times and make the cuboards off limits the rest of the day. Maybe I'll try that!
  • avir8
    avir8 Posts: 671 Member
    Leave you snacks at work, then you cant' eat them on the weekend :)

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