How do you count calories for this?

janiacmaniac
janiacmaniac Posts: 1 Member
edited January 1 in Health and Weight Loss
I made a soup last night with chicken sausage. I browned them and let them sit in the soup for a couple hours while it cooked but then I didn't like the texture and removed all of the pieces. How do I count calories from this, since I'm sure some 'leaked out' into the soup? What would you do?
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