My second week . 6 lbs down

Delabud

:flowerforyou:
My second week and i am so delighted with how it is going A friend showed me how to use the site and i have been keeping track everyday . I have gone over a few times but did exercise as well so overall it has balanced out . My friend has lost 103 lbs in under a year and is an inspiration for me to keep going . I am not hugly overweight but was disgusted with having to buy new clothes forthe past two years . Put it down to middle age spread lol!!! I thought i was being good with the food i was eating until i tracked it on here . Was eating twice the calories !!!! No wonder i was putting it on lol!!!
But now I am on the right track thanks to Myfitnesspal Thanks for listening to me . Delabud