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Time for change

simse100
simse100 Posts: 7 Member
edited January 1 in Introduce Yourself
:smile:

Have been trying to lose 4 kilos for ages, have lost 20 kilos but run out of steam, keep losing and gaining the same 2 kilos again and again....today is a new day, walked to work that was 1 hour,, going to run walk or cycle everday and stick to the diet 7 days a week not just 4 days a week...
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