Not going for LBS but for health.
Options
Krys801
Posts: 9 Member
:happy: Recently my husband and I went to the Doctor to see where we are health wise. I am in the obese catagory and I felt really sad about that fact. I asked how much I needed to lose and he replied that it is not just about the Lbs you lose but how you train your body. I need to be in the 150-155 section to look healthy. But that doesn't mean just losre the weight. I need to tone to keep my body fit. I am going for the toned and healthy goal. and I must say I am starting off very well.:flowerforyou:
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions