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Squats testimonies?

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  • eljelc
    eljelc Posts: 23
    I'm doing squats on the squat rack up to 70kg, leg press on cybrex eagle machine 180lbs and lunges with 10kg dumbbells. Also Spinning and BodyPump class which use a lighter weight on the bar and higher reps and more bottom half movements. Deadlifts are also real good.
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