Ladies!!!!

alexiimagoo
alexiimagoo Posts: 4
in Food and Nutrition
Okay, so i weighed in not too long ago, and i weighed in again today, the difference is im on the last couple days of my period. But i've been eating very very well...(except for a couple extra pretzels last night...tehe!), and i gained 1.4 lbs!!! is weight gain like this normal during menstruation? whats the cause...bloating?

Replies

  • breezedaze
    breezedaze Posts: 357 Member
    for sure...actually..for women that is a normal fluctuation any time of the month because hormonal shifts...but for me, the days prior to and the first few days of I am noticeably bigger around the middle...keep on the right track..drink a LOT of fluid and carry on eating well :)

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