What's in your morning smoothie?
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Anything unusual? Mine is typically
1) 1 cup of nut mylk
2) 2 TBSP of Chia seeds (soaked overnight)
3) Fresh Tumeric (whenever I can find it)
4) Fresh Ginger (about 2 TBSP)
5) 1 scoop of Vanilla protein powder
6) Assorted fruit, so far I have tried Mamey (very creamy and unique), Mango (yumm), Papaya, Kiwi, bananas and all sort of berries
What's in yours?
1) 1 cup of nut mylk
2) 2 TBSP of Chia seeds (soaked overnight)
3) Fresh Tumeric (whenever I can find it)
4) Fresh Ginger (about 2 TBSP)
5) 1 scoop of Vanilla protein powder
6) Assorted fruit, so far I have tried Mamey (very creamy and unique), Mango (yumm), Papaya, Kiwi, bananas and all sort of berries
What's in yours?
0
Replies
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Mine is not unusual at all, but here's what I had this morning:
1 cup unsweetened almond milk
1/4 cup plain greek yogurt
1 scoop chocolate protein powder
1/3 banana
1/3 cup blueberries
1.5 tsp flax seeds
1.5 cups spinach0
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