Slim in 6

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I'm going to start Slim in 6 today on top of my normal c25k program.
I was wondering if anyone know if Slim in 6 would also be considered cardio or any part of it "strength training"?

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  • ShellyShuey
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    I post everything as cardio b/c strength doesn't show up on MFP totals. true story, for good or ill...