Slim in 6

MericoX
MericoX Posts: 199 Member
edited January 1 in Fitness and Exercise
I'm going to start Slim in 6 today on top of my normal c25k program.
I was wondering if anyone know if Slim in 6 would also be considered cardio or any part of it "strength training"?

Replies

  • I post everything as cardio b/c strength doesn't show up on MFP totals. true story, for good or ill...
This discussion has been closed.