Drinking Water - Something that helps me!
CarlaAnn15
Posts: 55 Member
I know a lot of people struggle with drinking enough water during the day. Here's what I do and it really helps me! I use a cup with a straw! You can pick one up at any Department Store, Dollar General, Etc. They are cheap and even have a lid on them! I usually use the flavor packets for the water and mix it in a 16 oz bottle then pour into the cup. It's gone before I know it! In a regular working day for me, I can usually drink 4 - 5, 16 oz glasses! If you don't like the flavor packets, use lemon and/or lime slices! You'll be amazed at how much you drink!
Enjoy your day!!
Carla
'Dance Like No One Is Watching!'
Carla
'Dance Like No One Is Watching!'
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions