TF 5-Day Inferno: Have you done it? Nutrional question
CanonMom413
Posts: 61
I finished week 8 this weekend. Instead of going to week 9, I decided to do the 5 day inferno plan since my brother's wedding is this friday .I completed Day 2 of the class schedule this morning. I feel great, but have a question for those who have done it, or anyone else who wants to chime in.
The booklet came with a nutritional guide JUST for the Inferno plan. Did you follow it to a "T", or did you just keep calories and nutrional value similar? She mentions some things in there I don't eat any more like tortillas etc). Would it be ok to use it as a guideline and just use my best judgement? Im really trying to get some dynomite results.
TIA!
The booklet came with a nutritional guide JUST for the Inferno plan. Did you follow it to a "T", or did you just keep calories and nutrional value similar? She mentions some things in there I don't eat any more like tortillas etc). Would it be ok to use it as a guideline and just use my best judgement? Im really trying to get some dynomite results.
TIA!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions