TF 5-Day Inferno: Have you done it? Nutrional question
CanonMom413
Posts: 61
I finished week 8 this weekend. Instead of going to week 9, I decided to do the 5 day inferno plan since my brother's wedding is this friday .I completed Day 2 of the class schedule this morning. I feel great, but have a question for those who have done it, or anyone else who wants to chime in.
The booklet came with a nutritional guide JUST for the Inferno plan. Did you follow it to a "T", or did you just keep calories and nutrional value similar? She mentions some things in there I don't eat any more like tortillas etc). Would it be ok to use it as a guideline and just use my best judgement? Im really trying to get some dynomite results.
TIA!
The booklet came with a nutritional guide JUST for the Inferno plan. Did you follow it to a "T", or did you just keep calories and nutrional value similar? She mentions some things in there I don't eat any more like tortillas etc). Would it be ok to use it as a guideline and just use my best judgement? Im really trying to get some dynomite results.
TIA!
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