47lbs lost (face picture)

mrsgiffin

great job!!!!! you look great so far!! thanks for sharing!!!:flowerforyou:

gabriellejayde

you look georgeous!!!

Krissi921

What a difference! You are so pretty. I don't blame you on the side view thing, I'm not doing that until all is said and done and I've hit my goal weight!

kaytaydeb

Great job! My mom has had a similar weight loss (amount and time frame) and I couldn't believe it.

lgreen37

Girl you look superfantastic!!!! Please add me as a friend - I want to continue seeing your awesome journey to the new you - and I also want to share my journey as well. This site is awesome. I love the support, the encouragement, the testimonies even the screw ups! They help me to know that we are human - this is a journey of sometimes setbacks but not to stay there. I love it! Again you look great! You did it in record timing. Awesome!

a_stone_girl_dances

AWESOME job! You look great!

angelique_redhead

You're looking great! Go you!

sweetgirl83

Absolutely wonderful. Question: How in the world did you lose 47 pounds in 3 months? Was it just by doing mfp and exercising?

gissalm

BEAUTIFUL!

i like your pic, looks awesome!!!

mercymarque

Great job, in three months, 2 1/2... Keep up the great work.

katrwal

you can totally see the difference - what pretty eyes! congratulations.

LoriBeMe

HUGE difference! Way to go!

onematch

So awesome! Great job!

literatelier

Hey friend!!! Fantastic job, you can really see a difference. I know how hard you are working and it's really paying off. Keep it up!

staceysouth

You're a great inspiration! Great Job!

MariahHubert

You look FAN FREAKING TASTIC! Keep up the wonderful work!

LaviMc

You look great!

MCNWifey

Absolutely wonderful. Question: How in the world did you lose 47 pounds in 3 months? Was it just by doing mfp and exercising?

I was wondering the same thing!? Congrats on your weight loss, that is amazing.

LesleyGillan

Wow girl, you look bloody fantastic!

FitnessPalWorks

Great job! Yes, and how did you lose 47lbs so quickly? Do share with the class!!

ShannonMichelle1985

Aw thank you soooo much everyone... Your kind words mean a lot you just dont even know. Sorry I have not commented back on here. I kept forgetting to check my board lol. For the few that asked how I have lost so much in a short time.... Well all i have been doing is using MFP and eating healthy foods. Lots of fish, chicken, fruits, and veggie.... I eat lots of other stuff too I just try and keep it healthy and low calories. Also drinking LOTS and LOTS of water.... I read up on eating low calories and for the last couple months I have been doing what I read. It said when doing a low calorie diet. It is best to eat 3 low calorie days and then eat 1 high calorie day. Then you just keep rotating that. I am 5'1 and am at 248lbs as of now. My daily calorie goal is set to 1300 calories a day. So all week I will eat any were from 1000-1300 calories a day. Then I will throw in 1-2 high calorie days a week and I will eat 1400-1600 calories on those days. You can do this with what ever your calorie goal is set at. It says by doing this it keeps your body guessing on the calories going in. So it makes it to were your body will keep dropping weight. It works great for me. But what works for one may not work for another. But its always worth a try if any of you wanna try it out ) I also try and work out at least 2 days a week. ) Hope this helps