Sugar Intake
thedandylion
Posts: 40
Hey all, sorry if this has been discussed before but there are SO many threads to look through.
Ok, So I do I alright with everything apart from my sugar intake. What I was wondering is, Do I threat if the reason my sugar intake goes over is because of eating fresh fruit? I get very confused about sugar, the difference between fruit in sugar and refined sugar etc...
Ok, So I do I alright with everything apart from my sugar intake. What I was wondering is, Do I threat if the reason my sugar intake goes over is because of eating fresh fruit? I get very confused about sugar, the difference between fruit in sugar and refined sugar etc...
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