Live off of negative / zero calorie foods for a short time ?

Slove009

"Well ... I was also literally taking the top of the 'fat and calorie free butter' spray and pouring it on all my carefully steamed veggies when I found out that a bottle of that stuff is 90 fat grams. I was going through two bottles a week, and working out and getting fat and unhealthy."

I'm sorry but sueing someone for getting fat from going through TWO bottles of butter a week, regardless of what the bottle says, is asinine. It's almost as bad as the idiot who sued McDonalds for the food making her fat or sueing a coffee shop for the coffee burning you because the cup didn't say it was hot when you ordered hot coffee. I buy yogurt butter and "zero calorie" olive oil spray (sometimes hot coffee too!), but still use them as sparingly as real butter and olive oil.

As for the original question of this post, negative calorie "food" does not exist. Splenda isn't food, nor is stevia. They are for flavoring food. It would be better to eat your daily alotted calories and then try to burn it off through exercise if you want to stay under your calorie goal. Or read the success stories of people who dropped 100+ pounds in a year and ask how they did it. Very inspirational. Very helpful.