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I'm not new..

Shannonigans84

But I could use some extra support. I fell off the wagon hard and gained 30lbs in a year after quitting smoking. I'm re-dedicating myself to this and I could use some new friends in similar situations or anyone to just give me a kick in the pants when I need it. Kudos to all of you, this is hard work!

Replies

HuskyMan3

feel free to add me if you like and will see if we can get u back on track

serenity216

I just sent you a friends request.

BiggyFuzz

i'll send you a request

navywife5810

i just recently quit smoking as well. it's been hard! feel free to add me if you like!

brookeketchem

It's hard staying on track sometimes and good support is one way to ensure that you do. I would love to help you through your journey to a better you. Add me if you like.

cindyj7

Good job quitting smoking!! Just sent you request. Good luck!!

mamamia05

Sent you a request....refocusing & recharging is something we all have to do from time to time :-) restarting is a major first step!!

straydog22

I'm fairly new to this site and now can't imagine how I lived without it ... Being able to track the calories, etc. we consume every day makes eating properly so much easier.

I've been overweight for the past 30 years and due to some recent health problems have finally decided to do something about it .. I gained 25 pounds after quitting smoking many years ago .. But unlike you, I managed to gain that much weight in only three months.

Feel free to add me also and I will be happy to offer any support I can.

Kudos to you for quitting smoking! .. That is just as difficult as giving up junk food!

Shannonigans84

Thanks everyone!

lovinmomma

feel free to add me. i am not a smoker but i gained due to hormones (which also playa factor in wieght gain after quitting smoking)

Katbody10

I quit smoking Aug 17 -- I gained 15 lbs in a month .... and i didn't change anything about my diet .. so here I am now! Feel free to add me .. I can relate! :flowerforyou:

ReeRun77

I'm very proud of you for attempting to achieve your goals again! It can be very hard to dedicate yourself to something like this but I have all the confidence in the world that you can and will achieve your goals. Please, feel free to add me. We all could use some encouragement every now and then, :-)

Jim_1960

I am in the Stoptober program and using MFP to keep weight off!!!

You can add me if you like.....