low carb diet?
Options

Want2BHealthyy
Posts: 68
I've been trying to eat 1,200 calories a day lately and my diet consisted of weetbix and banana for breakfast, a sandwich with ham and salad for lunch, fruit and yogurt for snack and pasta or meat and veges for dinner. but i wanted to try cutting out carbs like bread and pasta, so yesterday i ate poached eggs and a fresh juice for breaky, tuna and salad for lunch, fruit for snack and greek yogurt and fruit for dinner, except when i added up my calories it added up to 1,400+ calories? what eating way do you think is better for losing weight?
0
Replies
-
Different people respond differently to eating styles (some are more carb sensitive). I'd try both ways out for a couple weeks and see which works better for you.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions