an American in Russia

alidasturn
alidasturn Posts: 4
edited September 20 in Introduce Yourself
Hi all! I just started a few weeks ago on the road to taking off some of the weight I have gained while living abroad. I find myself eating sometimes just because I want to give myself a treat. I am not wanting a diet but a healthier way of life. I am here to get ideas, support and encouragement!
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