30 day shred question

withchaco
withchaco Posts: 1,026 Member
in Fitness and Exercise
Just ordered the DVD. I'm so pumped for it!

However... I realized I don't have any small weights. I have big ones. Can the workouts be performed using small (2.5lbs and/or 5lbs) weight PLATES instead? The round hole-y disks that you stick on olympic bars?

Do the workouts require a lot of open space? I can do jumping jacks and push-ups with the space I have; will that be enough?

Replies

  • krae84
    krae84 Posts: 17 Member
    Hey! I'm on day 8 and love it. I think you could use plates if that is what u have. I use 5lbs for some and 8lbs for others. 2.5 lbs will be too light. You have to push yourself to a certain extent since it's a 20 min work out. You do not need a lot of space. I do it in my small office :). Day 1-3 sucked and i was super sore! But now i feel awesome. I lost 2.3 lbs in the first 7 days. Good luck. PS love your pup! I have a huskey as well.
  • withchaco
    withchaco Posts: 1,026 Member
    Thanks! Can't wait til the DVD arrives :happy:

    My puppy is an Alaskan Malamute, but huskies are awesome too! Love sledding breeds :heart:

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