Mama back on track challenge,any takers?
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Morning everyone..sorry I have not been on here,this past week has been horrible.3 more days til moving day,and our house looks a total mess,I will get back on here when we have settled in our new place,but I'm still rooting for all of you,I'm sure yall are doing great!! Please don't forget about me:) ttyl!!0
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ticker going the WRONG way.....HELP!!!0
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[talk to us how did u do it
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My goal was to lost 4 pounds this month and I've lost 7 in just over two weeks ;D
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Monday 10/29/12
SW 217
CW 217
I have been the same for about 4 weeks now Im going in hard this week making some drastic changes wish me luck. .....
Goals for this week are
* absolutely no fast food
*continue 30DS level 2 the rest of the week (started yesterday)
*up my water
*2.5 lbs this week0 -
Hi I'm Cheryl. I'm 37 years old and have been struggling with trying to lose weight for a few years. I'm trying to find something that really works for me. I think I am consuming too much sugar, but hopefully maintaining with MFP will help me out. I joined about 3 weeks ago and absolutely love it. I'm trying to plan my meals more. Although, I haven't had meat in about the last 2 months, I'm still in a rut. Fluctuating between 200 - 198 lbs. I don't eat fast foods or drink anything other than water. I may have a 1/2 cup of juice once/week. It's tough, but I know I can do it. Thanks for creating this. Good Luck to us all!!!
Goal:
1. Got to get healthier for my and my children (14yr daughter , 12 yr son)
2. Stop making excuses and just do at least 30 min activities every day
3. Plan Meals
4. Lose 5 lbs this month0 -
Hi Ladies,
Tomorrow will mark "week 2" for Mama back on track challenge. I'm weiging in a day early because of the hurricane - we may lose power. This week I lost 3 pounds for a total of 8.8 pounds so far. Yay. I'm feeling so much better. I have more energy and I feel so much happier. Thank you to the creator of this challenge - this was just what I needed! 0 -
SW 214.1
CW 213.9
It was a .2 lb loss. Normally I would be bummed that it was only a point 2 loss but since the previous weeks were a 4.6 and a 3.3 lb losses I was ok with it. I'm thrilled that the last 3 weeks were going down.0 -
Monday check in. I gained 2 pounds, but I'm not concerned. I have been sticking to my goals so I know in the long run it will payoff.
SW: 162
CW: 164
Goals for this week:
Keep running
Do more strength training
Take measurements 0 -
Good morning ladies!
First of all, the peeps in the line of hurricane Sandy, I hope you all remain safe!!! I will keep you guys in my thoughts & prayers.
Secondly, I would like to report my stats.
I started last Monday, 10/22/12.
SW 172
CW 168.5
GW 135
Excited to see some results. I did log in everyday this past week. Goal 1 met! I did not exercise. My goals for the upcoming week are:
1. Start the 30DS tonight.
2. Continue the 30DS everyday this week.
3. Up my water intake.
4. Decrease my alcohol intake.
Thanks for all of the motivation and support. When I originally signed up for MFP, I didn't take the time to request friends. I'm glad I did this time. You guys help to keep my in line and give me tons of motivation.
Thank you!!!0 -
Monday 10/29/12 check in:
10/22 weight 192.6
10/29 weight 193.0
Gain of .4 lbs but I think this is mainly water due to monthly mary's visit !! I always pick up when she comes to town and then it drops when she leaves.
Weekly goals:
do extra exercises at home before bed for my abs and obliques
continue with meatless mondays
get more sleep0 -
Hey ladies,glad yall checked in.I have not weighed myself due to all ny stuff us packed,so will check next Monday.have had a bad week so I'm sure I've gained weight.but I soon will do better.yall keep up the great work.0
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Weighing in this week with a 1.4 lb loss. I am excited. Normally I get stuck at 140 but I am powering through it this time.
SW 141
CW 136.20 -
this week i am kinda not feeling the best so been doing alot of sleeping so i know i am up 3 pounds and tom is on its way so i know that is another factor. but my weeks goal is at least get in 3 30 min walks.0
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Last week: 196
Today: 193.5
I tried very hard to stick to healthy sized portions this week, normally when I eat I have this habit of telling myself, "*kitten* it, I can indulge" but that never pays off in the end and the usual feeling is guilt/disgust. I don't know if any of you fellow ladies have a similar problem, but it really help just acknowledging that what I really want is not the larger portions. You go girls!!0 -
Weigh in yesterday: down 1.2lbs. I have been on MFP everyday logging...no exceptions. I have also started Turbo Fire and have been doing a video daily...it has been great, especially with the weather turning cold.
Good work, Mamas! Keep it up!0 -
I think I lost so much because I just started. The first 5 or 10 pounds always fall off me when I put my mind to it. But mostly I do mini-work outs everyday and cut my alcohol intake by at least half if not more. I love beer! Also I'm reading "Naturally Thin" by Bethany Frankel. I think it's helping, but I'm sure my progress will slow down in a week or two. Good luck ladies!0
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Count me in as well, I have decided to finally get into community, for months I only used MFP to sometimes track my eating.
I like the idea of using this for journaling, as well as, acountablliity. My goal is to keep track of what I am eating and be honest.
Also we are to be consistent in my exercise, at leat 5 times a week 30 min. Lets start there. Great......
CW - 205
Goal - 1600 -
I'm in. Been a member since January. I have yo-toed during the seasons. Got back on track this summer, running daily, then went back to work, and here I am again. Please friend me to keep up with the accountability. I could say dido to almost all the posts.
Age: 38
SW: 168
GW: 135
This months goal: exercise 30 minutes per day, WATER, limit my social drinking, put myself before my work!!!
There is a way to start a group! Go to the top tab that says group, click and follow directions:)0 -
What is 30DS?0
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30DS is referring to Jillian Michael's DVD "30 Day Shred". Excellent exercise DVD! 0
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Good monday morning to all the hot mamas! My check in stats are:
10/22 check in at 192.6
10/29 check in at 193.0
11/05 check in at 190.0
not really a loss b/c of the water weight gain from cycle time but i guess its good. would like to dip back into the 180 area that would be AWESOME!
This week i want to focus on
1. eating more veggies and protien
2. getting my workouts in before work (working two jobs now so this is why i don't have reg exercise posted like before)
3. reducing the amount of carbs consumed
wish me luck and pray for me too LOL!!!0 -
Hi everyone! Checking in! Lost 1 lb this week...wish it was more but as they say, a loss is a loss right? I am 7lbs away from my pre-baby weight. My husband, baby and I will be on vacation Nov. 17th- Dec 3rd. Starting out in South Carolina to visit the in-laws then the hubby and I are off to Paris for a week! Exciting but how do I stay on track? UGH. Then when we get back we have to be ready to move to NY! We currently live in Southern California. Anyway...a lot of craziness heading our way. So the weight loss journey is going to be quite the challenge...and I'm so close!!!0
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Checking in today.
SW 172
CW 167
Didn't lose any additional weight this week but did not gain ANY which is great.
My goals for this week.
1. Exercise. I'm wanting to go at least twice this week in the morning.
2. Start 30DS.
3. Include more veggies & fruits this week.
Thanks guys for all the motivation. Good luck to all!! We got this!!
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I am in, just sent you a friend request, weekends are the hardest for me I need help!!! I am great all week and then on the weekend all my hard work I gain back, a 30 challange sounds good to me, thanks!!!!0
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I caved with the No weigh challenge and I remain the same!
SW 180
CW 173
My goal is to be 170 by the end of November!0 -
checking in.....
cw: 179.3
successful week. drank all my water and just stayed focus on the big pic.......overall weight loss is 16 pounds so i'm excited about that.
Goal this week:
1. keep drinking water
2. finish c25k week 4 AGAIN
3. start 30 ds
might be a little over achieving there but i'll get some of it done0 -
OK I only just saw this, having not logged in for about a month. I was doing great on MFP until my family life changed (we had 4 more family members move into my house, long story, but theirs was repossessed). Since then, obviously I've been pretty busy, but that's no excuse! I think my situation makes me a Mum who needs to get back on track so I'd love to join late if that's OK.
I went back to the gym for the first time today and it HURT!
Will check back in on Monday - nice work so far everyone, I have catching up to do!
Oh yes - my goal, is simply to log my food and drink every day WITHOUT FAIL as that is what I have really found hard these last few weeks. Goal 2 - to lose at least 1 kilo by end of the month.0 -
checking in late.
CW: 205
Goals: track everything I eat
30 min walks @ least 5x this week
SNACC detox, (no sugar, nicotine, alcohol, caffine, or chemicals) Dyed my hair Sunday so I am good.0 -
Checking in...no loss/no gain. Stuck to my exercise and logging goals. I have noticed my weight loss goes in spurts...ready for another spurt Keep it up, Mamas! 0
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Is it too late to join up? "Cause this sounds like a fun little challenge for the masses! ^_^0
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